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Yoga Instructor Spotlight – Erin Johnston

Yoga Instructor Spotlight – Erin Johnston

What brought you to yoga? For most of my life I was an athlete, gymnast, and dancer/performer. While I learned many skills, it did a number on my joints.  I had a lot of strength and flexibility, but also a lot of pain.  I looked for answers […]

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Yoga Instructor Spotlight Lindsay Cortner

Yoga Instructor Spotlight Lindsay Cortner

The first yoga class I tried was rather unspectacular.  It was what I can now identify as a combination of Hatha poses and a brief Vinyasa sequence.  Although the class was probably fine, I approached yoga at a time in my life when I wasn’t ready to […]

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Yoga Instructor Spotlight Heidi Quintero

Yoga Instructor Spotlight Heidi Quintero

What brought you to yoga?  Can you remember your first yoga class as a student?   ** My first instructor, Jenn Turner, introduced Yoga to our class at the conclusion of our kick box classes, and I hated it.  I thought it was such a waste of […]

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Free Labor Day Yoga Classes

Free Labor Day Yoga Classes

  Tranquil Heart Yoga, the premier yoga center in West Houston, Introduces New Spaces/New Faces Free Labor Day Yoga Classes 9:30am – 11:30am (doors open at 9:00am) Come check out our new look and meet our fabulous instructors…Come and go as you please. Here’s the schedule: 9:30am […]

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Academic Modules Program beginning April 2016

Academic Modules Program beginning April 2016

The Art of Vinyasa Krama Yoga Fundamental Sequences 12 Mondays: Mornings or Evenings April 4 – June 20 Mornings 9:30 – 12:30 or Evenings 5:30 – 8:30 Students will gain an experiential knowledge of the poses, counterposes and sequences linked together by breath as developed by Srivatsa […]

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Deepening Your Yoga Practice

Deepening Your Yoga Practice

Deepening Your Yoga Practice – an 8-week Series Wednesdays 2/10/2016 thru 3/30/2016 11am-12pm OR 7pm-8pm In this 8-week introductory series you will be provided all of the tools needed to develop and maintain a comprehensive and meaningful practice. These classes are an introductory series for the 200-hour […]

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Transform30 Party

Transform30 Party

Transform30 Party Saturday, January 23 at 12:30PM Come to Tranquil Heart Yoga to learn about and enroll in the Transform30 Program. It is a challenge to put self-care on the top of your priority list for 30 days. As busy as we all are in today’s fast-paced […]

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Learn Like the Pros with Tranquil Heart Academic Modules Program

Learn Like the Pros with Tranquil Heart Academic Modules Program
MOST OF THIS INFORMATION WILL CHANGE VERY SOON TO REFLECT THE WINTER SEMESTER   LEARN LIKE THE PROS WITH TRANQUIL HEART ACADEMIC MODULES PROGRAM Take the same lessons as offered to students of the Tranquil Heart Yoga Teacher Training Course! Deepen your practice by studying the history and philosophy [...]Read more

Become a Yoga Teacher through Tranquil Heart Yoga’s Teacher Training Course

Become a Yoga Teacher through Tranquil Heart Yoga’s Teacher Training Course

   

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Health Awareness Day, January 13

Health Awareness Day, January 13

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Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002
info@tranquilheartyoga.com

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

Massage For Every Body

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