What is the Challenge? • Come to any 20 classes offered at Tranquil Heart Yoga within the 40 days. • Share the joy of yoga! Bring 3 different guests to any of the classes within the 40 days. Guests should be new to Tranquil Heart Yoga. • […]
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Yin Yoga Workshop Each Wednesday Starting 9/17 thru 10/22 at 5:30pm Facilitated by Tom Pierson 9/17 – Intro to Yin Yoga 9/24 – Yin Yoga for the Spine 10/1 – Yin Yoga for the Hips 10/8 – Yin Yoga for the Shoulders/Arms/Wrists 10/15 – Yin Yoga for Stomach/Spleen […]
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