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Archive for the West Houston Yoga Blog Category

Yoga Instructor Spotlight Lindsay Cortner

Yoga Instructor Spotlight Lindsay Cortner

The first yoga class I tried was rather unspectacular.  It was what I can now identify as a combination of Hatha poses and a brief Vinyasa sequence.  Although the class was probably fine, I approached yoga at a time in my life when I wasn’t ready to […]

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Yoga Instructor Spotlight Heidi Quintero

Yoga Instructor Spotlight Heidi Quintero

What brought you to yoga?  Can you remember your first yoga class as a student?   ** My first instructor, Jenn Turner, introduced Yoga to our class at the conclusion of our kick box classes, and I hated it.  I thought it was such a waste of […]

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Free Labor Day Yoga Classes

Free Labor Day Yoga Classes

  Tranquil Heart Yoga, the premier yoga center in West Houston, Introduces New Spaces/New Faces Free Labor Day Yoga Classes 9:30am – 11:30am (doors open at 9:00am) Come check out our new look and meet our fabulous instructors…Come and go as you please. Here’s the schedule: 9:30am […]

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Carla Bazemore workshop at Tranquil Heart Yoga

Carla Bazemore workshop at Tranquil Heart Yoga

Carla Bazemore will be in Houston for one weekend only teaching exclusively at Tranquil Heart Yoga Three 90 minute sessions Friday January 30th & Saturday January 31st Session One: Friday 1/30, 5:30 – 7:00 pm LIFE SAVING Pranayamas including Ujjayi and the 8 poses as taught by […]

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Holiday Schedule – West Houston Yoga

Holiday Schedule – West Houston Yoga

  2014 Holiday Schedule Wednesday – Dec 24 – Christmas Eve – No Classes Thursday – Dec 25 – Christmas Day – No Classes Friday – Dec 26 – 9:30am Core/Hips & 5:30pm Restorative Saturday – Dec 27 – 9:30am All-Level Flow & 11:00am Restorative Sunday – […]

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Which Class is Right for YOU?

Which Class is Right for YOU?

Tranquil Heart Yoga is Yoga for Every Body Which Class is Right for You? There are so many different styles of Yoga that choosing one just right for you can be daunting. At Tranquil Heart Yoga, we have simplified the process so that you can quickly and easily […]

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Yin Yoga Workshop

Yin Yoga Workshop

Yin Yoga Workshop Each Wednesday Starting 9/17 thru 10/22 at 5:30pm Facilitated by Tom Pierson 9/17 – Intro to Yin Yoga 9/24 – Yin Yoga for the Spine 10/1 – Yin Yoga for the Hips 10/8 – Yin Yoga for the Shoulders/Arms/Wrists 10/15 – Yin Yoga for Stomach/Spleen […]

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Third Annual Yoga Retreat – West Houston Yoga Goes East

Third Annual Yoga Retreat – West Houston Yoga Goes East

Tranquil Heart Yoga Third Annual Fall Retreat 2014 Friday, October 24 – Sunday, October 26 Tranquil Heart Yoga is pleased to present our Third Annual Fall Retreat at Camp Allen: a weekend of yoga, meditation, chakra alignment, qigong, tai chi, kirtan, and more! Included in this weekend retreat: […]

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Michael Perkola joins Tranquil Heart

Michael Perkola joins Tranquil Heart

Please join us in welcoming Michael to Tranquil Heart Yoga. He will begin teaching here every Sunday beginning May 18 as follows: 2:00 pm – 3:00 pm – Vinyasa Yoga 3:15 pm – 4:15 pm – Restorative Class 4:30 pm – 5:30 pm – Meditation Feel free […]

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West Houston Massage Spring Specials

West Houston Massage Spring Specials

Hisako TANAKA via Compfight Massage Therapy Institute of Houston Your West Houston Massage Clinic There are many reasons why you may be seeking a massage. Whether you are recovering from an injury, or just want to melt your worries away, you have come to the right place! […]

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Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002
info@tranquilheartyoga.com

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

Massage For Every Body

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Indulge yourself with one of our special Massage Therapy, and experience a specialized combination of treatments that will perfectly transform your body and spirit.

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