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Archive for the West Houston Yoga Blog Category

Mysteries of Life – Yogic Living Series Tour with Tyagaraja

Mysteries of Life – Yogic Living Series Tour with Tyagaraja

  Friday, September 23, 2016 7:00pm – 9:00pm Investment: $35.00 A value added course, study, introspection and practice called “Yogic Living Series.” In this version of YLS we dive into what Sanskrit Wisdom has to offer regarding the most important philosophical questions of life: how did we […]

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Chakras Series Classes

Chakras Series Classes

Focus Class: Chakras By Amy Atwood   Although information will be shared during this nine week focus class, this is NOT a lecture class. Come prepared to do a yoga practice suitable for all levels. Classes will be offered at 2 convenient times during the week: Mondays […]

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Instructor Spotlight – Henderson Smith

Instructor Spotlight – Henderson Smith

What brought you to yoga/ Tai Chi Qigong? Can you remember your first class as a student? After 20 years in the insurance and employee benefits business, I watched my clients get sicker, need more medication and find it harder to get insurance coverage with failing health.  […]

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Yoga Instructor Spotlight – Erin Johnston

Yoga Instructor Spotlight – Erin Johnston

What brought you to yoga? For most of my life I was an athlete, gymnast, and dancer/performer. While I learned many skills, it did a number on my joints.  I had a lot of strength and flexibility, but also a lot of pain.  I looked for answers […]

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Yoga Instructor Spotlight Lindsay Cortner

Yoga Instructor Spotlight Lindsay Cortner

The first yoga class I tried was rather unspectacular.  It was what I can now identify as a combination of Hatha poses and a brief Vinyasa sequence.  Although the class was probably fine, I approached yoga at a time in my life when I wasn’t ready to […]

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Yoga Instructor Spotlight Heidi Quintero

Yoga Instructor Spotlight Heidi Quintero

What brought you to yoga?  Can you remember your first yoga class as a student?   ** My first instructor, Jenn Turner, introduced Yoga to our class at the conclusion of our kick box classes, and I hated it.  I thought it was such a waste of […]

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Free Labor Day Yoga Classes

Free Labor Day Yoga Classes

  Tranquil Heart Yoga, the premier yoga center in West Houston, Introduces New Spaces/New Faces Free Labor Day Yoga Classes 9:30am – 11:30am (doors open at 9:00am) Come check out our new look and meet our fabulous instructors…Come and go as you please. Here’s the schedule: 9:30am […]

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Carla Bazemore workshop at Tranquil Heart Yoga

Carla Bazemore workshop at Tranquil Heart Yoga

Carla Bazemore will be in Houston for one weekend only teaching exclusively at Tranquil Heart Yoga Three 90 minute sessions Friday January 30th & Saturday January 31st Session One: Friday 1/30, 5:30 – 7:00 pm LIFE SAVING Pranayamas including Ujjayi and the 8 poses as taught by […]

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Holiday Schedule – West Houston Yoga

Holiday Schedule – West Houston Yoga

  2014 Holiday Schedule Wednesday – Dec 24 – Christmas Eve – No Classes Thursday – Dec 25 – Christmas Day – No Classes Friday – Dec 26 – 9:30am Core/Hips & 5:30pm Restorative Saturday – Dec 27 – 9:30am All-Level Flow & 11:00am Restorative Sunday – […]

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Which Class is Right for YOU?

Which Class is Right for YOU?

Tranquil Heart Yoga is Yoga for Every Body Which Class is Right for You? There are so many different styles of Yoga that choosing one just right for you can be daunting. At Tranquil Heart Yoga, we have simplified the process so that you can quickly and easily […]

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Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002
info@tranquilheartyoga.com

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

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