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Archive for the West Houston Yoga Meditation Category

NEW CLASS: Yoga Nidra and Meditation

NEW CLASS: Yoga Nidra and Meditation

  NEW CLASS: Yoga Nidra and Meditation: Thursdays at 7:00pm (Starting Jan 4) After a deep relaxation through Yoga Nidra (sleep), we will explore the various aspects of classical yoga meditation. This class is perfect for people wanting to establish a meditation routine, for those who suffer […]

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NEW CLASS: QiGong Yoga Fusion

NEW CLASS: QiGong Yoga Fusion

  NEW CLASS: QiGong-Yoga Fusion – Every Tuesday at 9:30am (Starting Jan 2) Explore the complementary modalities of QiGong and Yoga in one class. Henderson Smith will masterfully guide a gentle QiGong practice followed by Tom Pierson leading a Yin style yoga sequence. This class is gentle, […]

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NEW CLASS: Wisdom Teachings of Yoga

NEW CLASS: Wisdom Teachings of Yoga

  A year-long exploration of the Bhagavad Gita and the Yoga Sutras of Patanjali facilitated by Tom Pierson. These texts make up part of the basis for what yoga truly is. This class will be treated like a “book club”, where you will be given daily reading […]

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Crystal Bowl Concert with Daniel Brower

Crystal Bowl Concert with Daniel Brower

Crystal Bowl Concert with Daniel Brower Friday, April 21 at 7:00 pm     Daniel will be tuning his crystal bowls to very specific frequencies which facilitate a deeper meditation experience. This tuning system comes from Russia where the bowl players continue to investigate ways to make […]

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FREE Six-Week Meditation Series

FREE Six-Week Meditation Series

  This Free Six-Week Meditation Challenge March 1st – April 10 Sundays: 8:30am – 9:15am Mondays: 6:45pm – 7:30pm Wednesdays: 10:45am – 11:30am Registration Required This six-week series will teach you the basics of yogic meditation.  By the end of this series, you will easily and effortlessly […]

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Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002
info@tranquilheartyoga.com

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

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