Yoga For Every Body
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Deepening Your Yoga Practice

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Deepening Your Yoga Practice – an 8-week Series

Wednesdays 2/10/2016 thru 3/30/2016

11am-12pm OR 7pm-8pm

In this 8-week introductory series you will be provided all of the tools needed to develop and maintain a comprehensive and meaningful practice. These classes are an introductory series for the 200-hour Yoga Teacher Training Course starting on April 4, 2016.  If you are interested in taking the Yoga Teacher Training, join this introductory series to see that this is the right training for you!

Topics discussed:

Week 1: 2/10 – Introduction to Vinyasa Krama Yoga

Week 2: 2/17 – Introduction to Pranayama Techniques

Week 3: 2/24 – Introduction to Patanjali’s Yoga Sutras

Week 4: 3/2 – Introduction to Bhagavad Gita and Upanishads

Week 5: 3/9 – Introduction to Yoga Meditation

Week 6: 3/16 – Introduction to Vinyasa Krama Yoga

Week 7: 3/23 – Introduction to Mantra

Week 8: 3/30 – Introduction to Mudra

Investment:       $150 for the entire series or $20 per class*

Registration:      Sign-up for the classes online or in person at Tranquil Heart Yoga Studio.

If you have any questions or comments, email info@tranquilheartyoga.com or call 281-759-6002.

* – If you sign up for the 200-hour Yoga Teacher Training Program starting 4/4/2016, the fee for this series will be deducted from the YTT registration fee.

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Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002
info@tranquilheartyoga.com

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

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