Yoga For Every Body
(281) 759-6002 || View the Schedule >>

New Class: Having a Ball, Y’all

Having a Ball, Y’all!
Bellies and Backs with Balls and Bands

Tuesdays at 5:30pm
Wednesdays at 9:30am

We’re ready to help you to get in the best shape ever. You’re sure to get a whole-body workout with the help of the exercise ball and resistance tubing. Join Tom Pierson as he facilitates an up-beat class that will take you to your edge, while having fun! This is a perfect class to compliment your yoga practice and will help you explore the possibilities of greater strength, higher stamina and more stability which will help you achieve more advanced poses (and you know you want that, right?) So, y’all, join us and Have a Ball!

This class is accessible to all levels. We’ll provide all the toys, all we need is YOU!

Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

Massage For Every Body

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Indulge yourself with one of our special Massage Therapy, and experience a specialized combination of treatments that will perfectly transform your body and spirit.

Schedule Your Massage Now >>