Yoga For Every Body
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The Yoga of Eating

The Yoga of Eating Workshop

Facilitated by Tom Pierson

Saturday, February 8th at 2:00pm – 4:00pm

We are inundated with information about diets, each one with its own compelling testimonials and authoritative advocates. But which diet is right for you? This workshop presents a wholly new approach, a path of self-trust and self-exploration. This workshop will NOT tell you what to eat and what not to eat. This is not a workshop about nutrition, nor is it about the so-called “yogic diet.” What this workshop will do is change your relationship with food.

  • Are you eating for nourishment, or for some other reason? How to distinguish between superficial cravings from authentic appetites.
  • Bring your diet into alignment with who you are, and who you wish to be by bringing honesty and integrity into your choices around food.
  • Build trust in your natural body and natural self with the help of accountability.

Investment: $30

For those who enroll, there is a special discount on “Tea Time with Tom” sessions.

If you are interested and would like more information, please call Tom at 281-759-6002 or email

Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

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