Yoga For Every Body
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West Houston Massage Benefits

CRACKER2Whether you are recovering from an injury, or just want to melt your worries away, you have come to the right place!

Escape into a world of total comfort, relaxation, and rejuvenation. Treat yourself to a luxurious experience… you deserve it! Our incredible therapists will help make your stress fade away into a distant memory, renewing your mind, body, and soul.

Massage Houston Benefits

Pain Management through Massage

More and more studies prove the benefits of massage for pain management and relief. Our therapists have specific protocols in a variety of modalities, such as acupressure, neuromuscular techniques, sports massage, deep tissue massage, and reflexology. These techniques are designed to help you reduce pain and inflammation allowing for better movement and function. Dr. William Butler, our in-house Doctor of Chiropractic, can help you set up a treatment plan to address any specific issues as needed.

Massage for Increased Athletic Performance

Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. The techniques are developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. If you are a serious athlete, then regular massage is a must!

Prenatal Needs

Research indicates that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. If you are an expecting mother, massage can offer a chance to get nurtured and pampered.

Post-operative Massage

Whether you have just replaced a joint, had tissue removed or implanted, or something even more serious, massage can have amazing effects in your post-operative recovery. For your safety, Massage Therapy Institute requires release and consent from your primary physician or surgeon before massage services can be performed. Some of the benefits to Post-op Massage include: improving circulation, reduction of swelling and edema, increased immune system, reduction of pain, elimination of scar tissue, and a chance to relax and recover from the trauma of invasive surgery. Our therapists and Dr. Butler, if needed, will consult with you to get a treatment plan that best suits your needs.

Massage Benefits for Insomnia

We all know that sleep is important. But, those who suffer from insomnia know that more than anyone else. Massage therapy has been demonstrated to increase the amount of serotonin in your body which modulates sleep and mood among many other functions. Having a massage with one of our therapists can help your body rest fully and completely through the night.

Indulge yourself with one of our special Massage Therapy Institute packages, and experience a specialized combination of treatments that will perfectly transform your body and spirit. Our first-class treatment includes a variety of massages, scrubs, aromatherapy, body wraps, and other services. Our staff is highly trained and your privacy is assured.

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Massage Nick Webb via Compfight




Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

Massage For Every Body

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Indulge yourself with one of our special Massage Therapy, and experience a specialized combination of treatments that will perfectly transform your body and spirit.

Schedule Your Massage Now >>