Yoga For Every Body
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Yin Yoga Workshop

yinyoga

Yin Yoga Workshop

Each Wednesday Starting 9/17 thru 10/22 at 5:30pm

Facilitated by Tom Pierson


  • 9/17 –¬†Intro to Yin Yoga
  • 9/24 – Yin Yoga for the Spine
  • 10/1 – Yin Yoga for the Hips
  • 10/8 – Yin Yoga for the Shoulders/Arms/Wrists
  • 10/15 – Yin Yoga for Stomach/Spleen
  • 10/22 – Yin Yoga for the Whole Body

Suitable for all levels of students, Yin Yoga is a great way to counter the faster paced and stronger (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine through poses held longer, allowing you time to go deeper and make the practice more meditative in nature.

If you are a monthly unlimited member or you have purchased a class card, there will be no additional charge. If you wish to purchase just this 6-week series, the investment will be $108.

While it is most beneficial to experience all 6 sessions, it is not necessary. Please come to as many as you can. No registration is required, just show up!

Tranquil Heart Yoga

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Contact Tranquil Heart Yoga

12288 Westheimer Road, Suite 380
Houston, TX 77077
(281) 759-6002
info@tranquilheartyoga.com

Yoga For Every Body

Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga the premier Hatha Yoga studio of West Houston.

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